Caregiver Fatigue
Caregiving can be a rewarding experience, but it can also be an exhausting one. It can take a toll on you physically, emotionally and mentally. Caregiver fatigue, also known as caregiver burnout, is common and often overlooked. Caregivers are so busy managing the endless demands of the role that they find themselves depleted, overwhelmed, exhausted and frustrated. Whether you are a caregiver at home, work or both, you are not alone. Counselling gives you a space to dedicate to yourself. It gives you a space to share your story and experiences, while also finding time for you. If you’re feeling burnout as a result of caregiving, email me to get started.
